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Thursday, January 3, 2013

Stealing Food from the Whales? Sustainable Krill? (Part III)

Sigh... just like everything has 2-sides to a coin... and that's why Mom has always struggled with herself whether to feed us marine animals' oil or not. And now she kinda feels so guilty getting krill oil for us having seen the Sea Shepherd Conservation Society (SSCS) post on Facebook today.

''Not content with just killing the whales with harpoons, the Japanese and the Norwegians fisheries are now stealing the food from the whales. Antarctic krill are being dangerously over exploited and for what? The benefits of krill oil are dubious, just another snake oil medicine. Humanity is eating the oceans, consuming everything from plankton to the great whales. We are contributing to escalating diminishment of bio-diversity in our oceans. If the oceans die, we die'' - Captain Paul Watson of SSCS

On one hand, reports say the harvesting of krill (oil) is closely monitored by the World Wildlife Fund (WWF) and the Commission for the Conservation of Antarctic Marine Living Resources (CCAMLR) and total harvesting is only 0.02 percent of the total biomass estimate. On the other hand, critics are saying there is not enough to meet the growing demand.

We know most of you wouldn't be bothered with eco-issues like these. But just in case you do... below are some good reads. Now, Mom will just give us one capsule per week each... she just feels so torn and guilty.

Stealing Food from the Whales


WHEN did humans decide consuming whale food was a good idea?
That it was some sort of multi-vitamin cure-all that will reduce everything from blood pressure to cholesterol; help alleviate PMS or add muscle strength; improve cognitive function and brain health.
Is there anything krill oil supplements can’t do?

Fish oil supplements have been trendy for quite a while now because of the belief omega-3 fatty acids were beneficial particularly in lowering blood pressure – thus benefiting the heart. This despite the fact a recent extensive study found they actually may have no more benefit than a placebo in preventing death or serious cardiovascular disease.

And according to British scientist and nutrition expert Tom Sanders, from Kings College in London, the benefits of fish-oil supplements are over-rated.

“Rather than a passport to good health, fish-oil pills are more like snake oil,” he wrote. “I’ve been researching the health benefits of fish and fish-oil supplements, which contain long-chain omega-3 fatty acids, for more than 30 years.

“What I have found is that, although fish-oil supplements have a role to play for some people, they have been over-hyped and over-sold.”

Now krill oil is growing in popularity, reportedly because it has similar benefits to fish oil but is even more effective.

But is it really, and is fishing the Southern Ocean for tonnes of krill per year for use in supplements – as well as for fishmeal – more destructive than the positives provide?

Now, with a growing market for krill supplements, what is the future for this tiny crustacean which remains the main diet for whales, penguins, seals, squid and other fish?

In 2010, for the first time, part of the Antarctic krill fishery had to be closed because the catch limit was reached. Quotas continue to grow yet scientific studies to determine what effects, if any, fishing is having on the population have not been undertaken and there remains uncertainly as to the future of krill numbers.

Humans really don’t have a good track record in showing restraint, particularly when it comes to hunting. Massive over-fishing is having detrimental effects in many parts of the world and has done for decades. When profit is the over-riding factor, the chances of greed and vested interests muddying the waters grow.
Currently the Sea Shepherd Conservation Society – a group of environmentalists from across the world – are traversing waters in the Antarctic in an attempt to stop Japanese whalers from harpooning more than 1000 whales during their annual hunt.

While the Japanese say they are only hunting their quota for scientific reasons, the most dubious of claims, there is little doubt the whale meat is used for human consumption. But do the Japanese need whale meat in order to survive? Likewise, do any of us really need fish or krill oil to survive?
It’s a noble mission by the Sea Shepherd’s crew. Anyone who has seen how the whales are slaughtered, the length of time it takes for them to die and undoubtedly the suffering that goes with it, would find it hard to disagree.

And all the while the same Antarctic waters which have become a battleground in defence of the whales are being harvested for krill – the staple diet of the very animal in the firing line.
But for how long? What if our estimates of quotas end up being wrong? How can we really know what impact we are having on krill numbers when there is no scientific data available?
It just doesn’t seem to make sense. Protecting the whales is one thing, but when are we going to start protecting their food source?

Krill Kill?

Every once in a while, issues surface that expose the differences and polarize factions within the natural and healthy lifestyle community. One of the more recent topics that falls into this category is krill.

For those of you who missed the reference to krill in Pixar’s “Finding Nemo” tale, krill are several varieties of related oceanic species that sit just above plankton on the food chain.

Although the shrimp-like krill are small in size, they are amazingly abundant—to the point where they make up the primary food source for animals ranging from small fish to the world’s largest mammal.

Their role in nature is to convert teeny, tiny phytoplankton (that specialize in converting sunlight to stored energy) to recognizable food for animals equipped to feed on them—fish and sea mammals, specifically, but also penguins, gulls, and squid. The flesh of salmon, in particular, reflects the coloration of krill, a manifestation of the fish’s primary food source.

According to several sources, the total weight of the world’s krill population exceeds that of every other animal on Earth. So with annual harvesting estimated at 0.02 percent of the world supply, why is krill such an emotionally charged issue?

The answer is twofold: Humans have decided that krill makes a terrific food for aquatic agriculture, and the ongoing search for better sources of omega-3 fatty acids has greatly increased the harvest in the past 10 to 15 years. (We’ll set aside the fish oil vs. krill oil health-benefits debate, for now.)

Although krill’s aggressive digestive enzymes and fluoride-rich shell make them difficult, if not impossible, to market as food for humans, they are a strong source of omega-3 fatty acids and the powerful antioxidant astaxanthan (which also naturally prevents the product from spoiling). The fact that they are harvested far away from civilization, in the seas near Antarctica, lends to the perception that krill oil is less tainted by toxins.

An out-of-control krill harvest could be disastrous for the world’s ecosystem. Many species depend upon krill for food. According to the World Wildlife Fund (WWF) of Norway, the ecological impact of krill harvesting is minimal. According to researchers, however, the effect of competition for the easy-to-catch krill near the surface is still unclear.

Skeptics look to past lessons, where we learned the effects of over-harvesting resources too late and put species at risk. Putting krill at risk could start a chain reaction with devastating consequences… but that is not currently the case according to WWF. Political, environmental, and industrial factions have come together in advance to study and plan the harvesting of krill to manage the impact of fishing.

Could the krill harvest become a critical issue for the environment? Yes. Does it currently deserve public awareness, watchdog action, and regulation? Definitely. Could it evolve into one of the world’s most important natural resources? Possibly. With further research and development, we’ll see. In the meantime, don’t feel guilty about taking your krill oil supplements.

Is Krill Oil Sustainable?

 Antarctic krill oil sustainability: Is there enough to meet growing demand?
Most of the krill being harvested for its oil (Euphausia superba) swarm in the waters of the Southern Ocean surrounding Antarctica (although these are not the only source for the coveted ingredients in the oil (phospholipid-bonded omega-3s, astaxanthin and choline, for instance). 
Krill feed on the summer blooms of algae that grow on and in the Antarctic ice.

Because Antarctic krill are so important to so many other species, in 1982 United States, the United Kingdom, Australia, South Africa, New Zealand, Chile, European Community, Germany and Japan formed a treaty organization to ensure that krill were being harvested sustainably.  Named the Commission for the Conservation of Antarctic Marine Living Resources (CCAMLR-pronounced camel-lahr), it now manages the fin fish (mostly toothfish) and krill fisheries in the Southern Ocean. Scientists from many of the CCAMLR member nations conduct research in the Southern Ocean and make recommendations to CCAMLR that enable the organization to make management decisions. Currently there are 25 Members of CCAMLR, 24 member states and the European Community.
There has been considerable discussion about sustainability of the Antarctic krill fisheries. Even the United Nations, through its Food and Agriculture Organization, has expressed concern about the effects of global warming on fisheries such as krill.
Today, because of CCAMLR, the Antarctic krill fishery has numerous controls in place, and scientists have taken a “precautionary” approach, determining the allowable tonnage and the specific areas where krill can be harvested without irreversible effects on the ecosystem.

However, there is still a way to go to ensure that controls that apply to the krill fishery are commensurate with those that apply to the CCAMLR fin-fish fisheries. The actual krill catch is far below the total allowable catch, but some scientists say that the most significant issue for krill populations is concentration of the catch in one area, which can have significant impacts on the ecosystem. In recognition of impacts on related and dependent species, CCAMLR has introduced ‘trigger levels’ and, most recently, subdivision of the trigger level to allow some spatial distribution of the krill catch.

According to Nina Jensen conservation director of the World Wildlife Fund (in an interview with NutraIngredients' Shane Starling), the krill fishery is "the world's largest underexploited fishery," and from what we know now, is highly sustainable. She notes that the total biomass of krill is estimated to be between between 50-500 million tonnes. The most current estimate is 133 million tonnes, and the current fishery is taking only around 200,000 tonnes of that. This amounts to only about 0.02 percent of the total biomass estimate. 
Jensen says, "There are quite a few dramatic stories circulating around that aren't really describing an accurate picture" of the fishery.
2012 Krill Quota Update
Total 2011/2012 quota for krill harvest in the oceans around Antarctica has been set at 5.61 million tons, which is the same as in 2010. The quota is well within the bounds of precautionary limits, according to  CCAMLR, the international convention for the protection of krill and other marine life in the Antarctic oceans.

Norway accounts for more than 50% of the krill harvest. The krill catch of the three Norwegian vessels is around 103,000 tons according to the preliminary 2010/2011 capture reports.

Tuesday, January 1, 2013

New Year, New (Krill) Oil (Part II)

Happy New Year to everyone! Mom started us on krill oil today. It's really hard to squeeze out the oil according to Mom cuz it's soooo super thick! It's very unlike fish oils which are considered very diluted and leak out easily compared to krill oil.

She used a needle to poke through it as she couldn't seem to be able to twist open the capsule like the rest of our powdered supplements in capsules. It's also kinda weird as the capsule's only 3/4 filled.

Now she's gotta re-think on how to feed it to us haha! [update: Mom now uses a scissor to cut the tip of the capsule and squeezes the oil onto our (empty) bowls for us to lick since putting it on our cold raw meats might diminish the effects of the phospholipids. Read: However, DO NOT store it in the freezer or refrigerator; extended exposure to temperatures higher than 100 degrees ( 37.7 deg C) or lower than 50 degrees (10 deg C) diminish effectiveness of the phospholipid ingredients.)  

Now she'll give us a capsule each once on Mondays and Fridays instead of 1/4 cap each every alternate days...

From the site:

We now deliver Pure Krill Oil in a "Licaps®" capsule instead of a softgel or caplique. Licaps use innovative “Fusion Technology” to seal a 2-piece capsule without the use of banding.
This extraordinary liquid capsule technology can provide many beneficial advantages over others because it…
  • Reduces oxidation potential by flushing the liquid formulation with nitrogen during the capsule-filling process – Creates a ‘freshness bubble’
  • Ensures 2-piece capsules are hermetically sealed to significantly reduce the potential for leakage – Yields a precisely tight, one-piece capsule
  • Enhances shelf-life through exemplary filling and sealing processes
The bottom line with Licaps… possibility for leakage is virtually reduced to zero while absorption is enhanced.


This is how the capsules look like if you're curious!





















Monday, December 31, 2012

Krill Oil (Part I)

A new supp (I think we've like over 10 supps everyday!) for the new year!

Mom imported krill oil for us & finally received it on 28 Dec 2012. She hasn't been a fan of animal-based oil at all... even when she knew about krill oil being far more superior over fish oil. Mom hates fish oil because of both eco, sustainability and contamination issues.

But after a couple years of contemplation, she finally decided to get krill oil for us since its the largest biomass species on earth, lowest on food chain meaning least contaminated, & the most vital & sustainable food source for all marine life-forms.

But for us it shall be with minimal feeding since we're already getting lotsa plant and seed-based oils everyday... 1/4 capsule of krill oil each between four of us every alternate days. Click here to see the oils.

A 180 capsule bottle cost Mom S$71.26 in total. So that can last all four of us for about 12 months. If you're the sort whom favors animal-based oil over plant-based ones... Mom would strongly advice you to feed us doggies and kitties krill oil instead since it's more bioavailable to us (so we actually need very lil' of krill oil, why? read on below) than fish oils, more eco-friendly and the least contaminated marine-species oil. Not to mention the fact that tiny krill fuels giant whales!

This is the brand Mom got - Dr. Mercola . Another site on Why Krill Oil is better for your dogs/cats than Fish Oils. Click them to read more about krill oil. We'll just paste the important points below.

fish oil is weak in antioxidant content. As you increase your intake of omega-3 essential fatty acids by consuming fish oil, you may actually increase your need for even more antioxidant protection if the fish oil has been exposed to excessive amounts of oxygen or has become rancid.


Why? Well, fish oil is perishable. Antioxidants help to ensure that the fish oil doesn't oxidize easily. As we just noted, oxidation leads to the formation of those unhealthy free radicals.

This was a vexing problem for a long time...

Until the discovery of krill oil – a marine oil that helps solve the dilemma by uniquely and synergistically combining antioxidants and omega-3s.

Just what are krill anyway?

Krill are small shrimp or prawn-like creatures that feed the world's most mammoth animals – the great whales. Toothless great whales gulp down huge quantities of krill to provide the energy they need to fuel their massive bulk. A blue whale eats up to 8,000 pounds of krill each day during feeding season.






Pure Krill
Tiny krill fuel giant whales...what can they do for you?
These highly intelligent great whales aren't the only animals that depend on krill for their nutritional needs. So do seals, penguins, sea birds, squid and fish.

The hardy krill harvested from harsh Antarctic waters – the ones that comprise our Pure Krill Oil – are so important they are considered a "keystone species," an organism upon which many Antarctic predators depend.

These semi-translucent crustaceans congregate in dense masses or swarms that can turn the ocean's surface pink or red.

Together with plankton, krill make up the largest biomass on earth... one of the most easily renewable food resources available, an excellent nutritional source from an environmental perspective.

Krill aren't a new source of nutrition either. They've been harvested as a food source for both humans and domesticated animals since the 1800s. Possibly even earlier in Japan where they're considered a delicacy.

Besides DHA and EPA, this unique marine oil has another "secret weapon" not found in fish oils which explains why I believe it's superior...

Unlike fish oils, pure krill oil carries omega-3s in the form of phospholipids – liposomes or little packages that deliver the fatty acids directly to your body's cells.

Scientific evidence to date has shown that the safest and most effective carriers of EPA and DHA are these phospholipids.
Unfortunately, standard fish oils (and inferior krill oil brands) lack this phospholipid complex.

Instead they contain omega-3 fatty acids in the less-beneficial form of free triglycerides.

Why are phospholipids important?
They are the building blocks for your cell membranes, regulating cellular transport by functioning as 'gate-keepers.'* In this role, they protect cell membranes from free radical attack.*
This unique relationship between the phospholipids and omega-3 fatty acids greatly facilitates the passage of the fatty acid molecules through your intestinal wall.* This helps you in two ways...
  • Makes the omega-3 fats in Pure Krill Oil significantly more bioavailable than those in fish oil by allowing EPA and DHA to directly enter your cells.
  • Improves your omega-3 to omega-6 ratio.
Another important fact: The most predominant phospholipid in pure krill oil is phosphatidyl choline, which is partially composed of choline.

Numerous studies have demonstrated the importance of choline in brain development, learning and memory.* In fact, choline is particularly important for fetal and infant brain development in pregnant and nursing women.*

Choline is the precursor for the vital neurotransmitter acetylcholine (which sends nerve signals to the brain) and for trimethylglycine, a recognized liver protector.*

Further, it also boasts a full complement of necessary antioxidants not seen in fish or cod liver oil...

Pure Krill Oil offers clear advantages to fish oil in a number of important ways.
You get all the same multi-system health benefits of omega-3-rich fish oil,* including crucial EPA and DHA ...
But Pure Krill Oil also offers:

  • MUCH Better Absorption Than Fish Oil*

    This means you can take 1/5 the dose – two small capsules rather than 10 large ones. The phospholipid binding increases the bioavailability of the omega-3s, improves the omega-3 to omega-6 ratio and supports healthy cell membrane functioning.*
  • Superb Antioxidant Protection*

    Unique antioxidants – including astaxanthin and a novel marine flavonoid – may protect you from damaging free radicals.*
  • Pollution-Free

    Krill are at the bottom of the food chain and collected far from pollution in the pristine seas surrounding Antarctica. So you don't have to worry about unsafe accumulations of mercury, PCBs, heavy metals or other toxins that low-quality fish oil products may contain.
  • Ongoing Supply

    Krill are a highly renewable source. They are the largest biomass in the ocean and there is simply no risk of causing them to perish from over-harvesting.
  • Stability

    Antarctic Pure Krill Oil is more stable and more resistant to rancidity than conventional fish oils.* This means it will last longer. It will last for TWO years at room temperature. (Please do not refrigerate. WARNING: If you are allergic to shellfish, have a blood coagulation disorder, or are taking anticoagulants such as Warfarin (Coumadin), do not use Krill Oil. Also, Krill Oil is very stable and will last up to 2 years. However, DO NOT store it in the freezer or refrigerator; extended exposure to temperatures higher than 100 degrees ( 37.7 deg C) or lower than 50 degrees (10 deg C) diminish effectiveness of the phospholipid ingredients.)
  • No Fishy Aftertaste, Reflux Or Other Side Effects

    Although fish oil consumption commonly leads to side effects of fishy aftertaste, reflux or belching of fish flavors, this has not occurred with Antarctic Pure Krill Oil. No adverse effects have been noted even at high dosages.
  • Renewable Food Source

    Krill represent a renewable, sustainable and environmentally positive nutrition source.

Pure Krill Oil is jam-packed with antioxidant power, including the antioxidant vitamins A and E, plus astaxanthin and canthaxanthin.*

Astaxanthin is a carotenoid-type of antioxidant that is even more powerful than beta-carotene, alpha-tocopherol, lycopene and lutein.*
Pure Krill Oil also contains a newly-discovered flavonoid with a novel molecular structure.* You've probably heard that flavonoids are powerful antioxidants. Surprisingly, before now, they had not been found in anything except plants – vegetables, fruits and algae.

Astaxanthin and this unique marine-source flavonoid in Pure Krill Oil create a special bond with the EPA and DHA, allowing direct metabolism of the antioxidants.

Watch out for cheap imitations that do not support your health as well as Pure Krill Oil.* As the word about the benefits of krill oil spreads,* you can expect to see many brands of inferior krill oil flood the market, trying to pass themselves off as high-quality products.

Unfortunately, most of these purported krill oil products contain less than 10 percent omega-3, and all in the form of triglycerides, without the unique phospholipids and astaxanthin antioxidant protection.

But it's not just the contents that are important – as valuable as they are. It's the delivery system that gets it into your system faster and more effectively...

There are several problems with fish oils - which you may already be aware of if you've checked out omega-3 supplements lately for yourself or your family.

Today, many fish are highly contaminated with industrial pollutants and toxins such as mercury, PCBs, heavy metals, and radioactive poisons.

They're not the best for you and your family - and they're not the best for your pet.
In fact, because of your dog or cat's smaller size, they can develop adverse toxicity symptoms even faster than humans can.
Another problem with fish oil is its lack of natural antioxidants. When you use fish oil, extra antioxidants can help to protect the fatty acids from oxidization. Omega-3 fatty acids are highly perishable and can become rancid inside your pet's body.

Krill oil is made from the largest, renewable biomass in the world.

Whales consume very large quantities of these small, shrimp-like creatures to provide their daily energy needs. In fact, a single blue whale devours up to 8,000 pounds of krill each day during feeding season!

Highly intelligent whales aren't the only animals who feast on krill. Fish, penguins, sea birds, and squid all depend on krill for their nutritional needs.

But here's why I like krill oil so much for cats and dogs:
  • Krill do not accumulate heavy metals.
  • Krill has a very high absorption rate, so your pet typically needs a fifth the dose of regular fish oil to receive similar benefits.
  • Dihomo-gamma-linolenic acid (DGLA)
  • Krill contains more EPA than fish oil (240 mg/g EPA in krill vs.180 mg/g in regular fish oil).
  • Krill delivers its abundant EPA and DHA as phospholipids directly into your pet's cells, unlike fish oil's less beneficial free triglycerides form.
  • Krill are a thriving, highly sustainable food source - only a few percent are carefully harvested each year.
  • Krill packs along natural antioxidant protection to help guard against oxidation of fragile omega-3 fatty acids and damage from free radicals.
  • Krill's plentiful EPA and DHA has been scientifically studied to significantly reduce plasma arachidonic acid (AA).The phospholipids in krill oil are what make it a far superior omega-3 fatty acid supplement.

    Phospholipids - smart, tiny packets of fatty acids - are the building blocks for your pet's cellular membranes. This special phospholipid binding enables the fatty acid "packages" to pass through your pet's intestinal wall cell membranes with ease, allowing for a greater absorption rate.
    Abundant quantities and better utilized omega-3s mean a much improved omega-3 to omega-6 ratio for your pet.

    Remember when I talked earlier about the effect DHA has on the behavior and intelligence of your pet?

    The most predominant phospholipid in krill oil is phosphatidyl choline, a major part of your pet's cell membranes.

    Phosphatidyl choline is important for your dog or cat for several reasons:
  • Breaks down into choline, the precursor for acetylcholine, which transmits nerve signals to the brain
  • Assists with liver detoxification pathways
  • Makes dopamine, a nerve chemical essential for normal brain function
  • Aids in brain and liver function by assisting with the absorption of carnitine from the digestive tract (Carnitine is essential for mitochondrial function, supplying the liver and brain with energy.)
  • Supports brain development, learning and memory. Recent studies affirm choline's effectiveness in maintaining cognitive function in dogs and cats

    Simply, the more omega-3 and omega-6 fatty acids in your pet's diet, the greater the need for antioxidant support.

    Krill Oil for Pets is naturally loaded with antioxidant power, including the antioxidant vitamins A and E, plus astaxanthin and canthaxanthin, both naturally-occurring carotenoid antioxidants.
    Astaxanthin and this unique marine-source flavonoid in Krill Oil for Pets bond with the EPA and DHA, boosting antioxidant power directly to the cell.
New packaging (dec 2014)




This is the one Mom got for us instead of the one designed for pets because she doesn't fancy
pet-grade ones even though they're of the same company. *old packaging*




















The one for pets in a pump-bottle for easy feeding








Sunday, December 23, 2012

Calico Cat Dustcaps

It's crazy calico cat dustcaps haha! Mom bought a few of them even though they're of the same designs. Reason? She couldn't find the ''chiong'' (fake) one which costs only a few bucks so she imported the original ones which cost like S$18 excluding shipping! It was only after that that she found the ''chiong'' one at $9.90 but it was of A-grade so she couldn't bear to use it as well, LOL!

Then finally, she found a ''chiong'' one which costs only S$3. And she'll be using that so she wouldn't get too heartpain if its lost haha!

Why does she love this design so much? Because it resembles Chewy! Black patch on the right side of face and red patch on the left! Just like the soft-toy she specially caught!

Original, which is smaller, with Grade A ''chiong''  =p













Matt plastic just like the original!
and BIGGER too! ^^






















Glossy plastic Grade B ''chiong'' at $3 only haha!

























''silly mom... i'm the most ORIGINAL of all..... yawnzzzz''