Veg and fruits are only digestible when all the cellulose are broken down else they will all come out from the poo. That is why u need a machine.
thus, M uses this to process our greens!
thus, M uses this to process our greens!
for today, its a mixture of 4 different vegs : carrots, baby kailan, watercress & cabbage (Mom: I've currently switched to all organic veg for them already as they contain more nutrients & are pesticides-free, the ones below are NOT organic & im no longer feed them these.)
Just some info (frm M's notes from a forum) on some nice nice raw greens which're gd for us:
1. Baby carrots. grinded or blended
For Vit A and carotene, can reduce when offals are introduced later
2. Broccoli. grinded or blended
Anti-cancer
3. Lettuce. grinded or blended
To cool, to balance heat caused by meats & offals
4. Watercress. grinded or blended
Cleanse the colon and digestive system
5. Alfalfa sprouts. grinded or blended
Very nutritional and has laxative effect, aids in movin bowels
this is how today's end result looked like. We like our greens on a green plate too!
Me startin the ball rollin...
Cot next, after watchin me gobblin it up frm a corner
tada! after a mere 10 mins...
so dats all for today... hope u all had ur greens today!
3 comments:
Hey Gals:
That looks yummy....and looks like you liked it....
Do you have green everyday ??
we had green beans for breakfast.
hi gals! yes yes now we've our greens everyday now! it used to be once every couple of days. but M says its rily impt dat we've it daily, so yea it is!
green beans?? oooh i shall go beg my M now to get some green beans for us too! yumzzz yumzzz....
we juz had our greens bout 30mins ago. it was grinded with chicken hearts & livers. even our big sister, Lauryn, queued up for it too! it was a sumptous greeny day!
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